Why is good sleep necessary for a student?
Answer and explanation
Correct answer: For focus and energy
Adequate, regular sleep allows the body and mind to recover and supports alertness, energy, attention, and learning. A tired student may find it harder to concentrate, remember material, and regulate emotions. Sleep is not meant to increase stress, reduce memory, or encourage procrastination; it supports effective study when balanced with planned work.
Frequently asked questions
What is the correct answer to this question?
For focus and energy
Why is this the correct answer?
Adequate, regular sleep allows the body and mind to recover and supports alertness, energy, attention, and learning. A tired student may find it harder to concentrate, remember material, and regulate emotions. Sleep is not meant to increase stress, reduce memory, or encourage procrastination; it supports effective study when balanced with planned work.
Which subject and chapter does this question cover?
This is a Class 11 Psychology question. Chapter: Motivation and Emotion. Topic: Need for Sleep.
