If study, food, sleep, and rest are not balanced, what effect may occur?
Answer and explanation
Correct answer: Performance and focus may become weaker
Attention and learning depend partly on adequate energy, nutrition, sleep, and recovery. An unbalanced routine may increase tiredness and make concentration, memory, or performance more difficult. The effect varies between people, but the likely concern is weakened focus and functioning. Balance does not guarantee success, yet neglecting basic needs can make study less effective.
Frequently asked questions
What is the correct answer to this question?
Performance and focus may become weaker
Why is this the correct answer?
Attention and learning depend partly on adequate energy, nutrition, sleep, and recovery. An unbalanced routine may increase tiredness and make concentration, memory, or performance more difficult. The effect varies between people, but the likely concern is weakened focus and functioning. Balance does not guarantee success, yet neglecting basic needs can make study less effective.
Which subject and chapter does this question cover?
This is a Class 11 Psychology question. Chapter: Motivation and Emotion. Topic: Need for Sleep.
