In which situation is rest not laziness but good self-management?
Answer and explanation
Correct answer: When the mind is refreshed briefly after long study
Short, planned rest after sustained study can reduce mental fatigue and help attention return to the task. It is different from sleeping all day or using rest as an excuse to avoid responsibilities. Good self-management balances effort and recovery so that work can continue effectively. Hence, the brief restorative break in option C is appropriate.
Frequently asked questions
What is the correct answer to this question?
When the mind is refreshed briefly after long study
Why is this the correct answer?
Short, planned rest after sustained study can reduce mental fatigue and help attention return to the task. It is different from sleeping all day or using rest as an excuse to avoid responsibilities. Good self-management balances effort and recovery so that work can continue effectively. Hence, the brief restorative break in option C is appropriate.
Which subject and chapter does this question cover?
This is a Class 11 Psychology question. Chapter: Motivation and Emotion. Topic: Need for Sleep.