Which option shows the best balance between work and rest?
Answer and explanation
Correct answer: निश्चित पढ़ाई का समय, छोटे विराम, पर्याप्त नींद और पुनरावृत्ति
Balanced study combines planned work with short recovery breaks, adequate sleep, and revision. Sleep and breaks support attention and memory, while revision consolidates learning. Staying awake all night, resting without studying, or working continuously ignores either academic responsibility or the body’s need for recovery.
Frequently asked questions
What is the correct answer to this question?
निश्चित पढ़ाई का समय, छोटे विराम, पर्याप्त नींद और पुनरावृत्ति
Why is this the correct answer?
Balanced study combines planned work with short recovery breaks, adequate sleep, and revision. Sleep and breaks support attention and memory, while revision consolidates learning. Staying awake all night, resting without studying, or working continuously ignores either academic responsibility or the body’s need for recovery.
Which subject and chapter does this question cover?
This is a Class 11 Psychology question. Chapter: Motivation and Emotion. Topic: Need for Sleep.
