Which option balances both time management and energy management?
Answer and explanation
Correct answer: सुबह कठिन विषय पढ़ना और थकान पर छोटा विराम लेना
Scheduling difficult work when the mind is likely to be fresher uses time according to task demands, while taking a short break when tired protects mental energy. The other choices either ignore recovery, avoid challenging work, or use an unhealthy extreme. Effective self-management coordinates both productivity and sustainable effort.
Frequently asked questions
What is the correct answer to this question?
सुबह कठिन विषय पढ़ना और थकान पर छोटा विराम लेना
Why is this the correct answer?
Scheduling difficult work when the mind is likely to be fresher uses time according to task demands, while taking a short break when tired protects mental energy. The other choices either ignore recovery, avoid challenging work, or use an unhealthy extreme. Effective self-management coordinates both productivity and sustainable effort.
Which subject and chapter does this question cover?
This is a Class 11 Psychology question. Chapter: Motivation and Emotion. Topic: Need for Sleep.