Why should too much salt in food be limited?
Answer and explanation
Correct answer: It may be linked with risk of increased blood pressure
Salt contains sodium, and regularly consuming too much sodium can contribute to raised blood pressure in susceptible people. High blood pressure increases the risk of cardiovascular and kidney problems. Limiting added salt and choosing fresh, less-processed foods supports a healthier balanced diet.
Frequently asked questions
What is the correct answer to this question?
It may be linked with risk of increased blood pressure
Why is this the correct answer?
Salt contains sodium, and regularly consuming too much sodium can contribute to raised blood pressure in susceptible people. High blood pressure increases the risk of cardiovascular and kidney problems. Limiting added salt and choosing fresh, less-processed foods supports a healthier balanced diet.
Which subject and chapter does this question cover?
This is a Class 11 Home Science question. Chapter: Food, Nutrition, Health and Fitness. Topic: Balanced diet and Recommended Dietary Allowances.
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