Why should highly processed foods be taken less in a healthy diet?
Answer and explanation
Correct answer: They may contain more salt, sugar or fat
Many highly processed foods are formulated with substantial added salt, sugar or saturated fat and may contain less fibre and fewer naturally occurring nutrients than minimally processed foods. Frequent excess intake can increase total energy and sodium consumption. Some processed foods can fit a healthy diet, so the label and portion matter; option A is correct.
Frequently asked questions
What is the correct answer to this question?
They may contain more salt, sugar or fat
Why is this the correct answer?
Many highly processed foods are formulated with substantial added salt, sugar or saturated fat and may contain less fibre and fewer naturally occurring nutrients than minimally processed foods. Frequent excess intake can increase total energy and sodium consumption. Some processed foods can fit a healthy diet, so the label and portion matter; option A is correct.
Which subject and chapter does this question cover?
This is a Class 11 Home Science question. Chapter: Food, Nutrition, Health and Fitness. Topic: Balanced diet and Recommended Dietary Allowances.
Student feedback
Was this question useful?
👍 0 Helpful 👎 0 Not helpful
Yes 0% No 0%
0 responsesStudent Reviews
No published reviews yet.
