Why may nutritional needs increase during adolescence?
Answer and explanation
Correct answer: Because rapid growth occurs at this stage
Adolescence is marked by a growth spurt, hormonal changes, increased bone and muscle development, and often greater physical activity. These changes raise the need for energy, protein, iron, calcium, and other nutrients. A varied balanced diet is therefore especially important during this stage.
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What is the correct answer to this question?
Because rapid growth occurs at this stage
Why is this the correct answer?
Adolescence is marked by a growth spurt, hormonal changes, increased bone and muscle development, and often greater physical activity. These changes raise the need for energy, protein, iron, calcium, and other nutrients. A varied balanced diet is therefore especially important during this stage.
Which subject and chapter does this question cover?
This is a Class 11 Home Science question. Chapter: Food, Nutrition, Health and Fitness. Topic: Balanced diet and Recommended Dietary Allowances.
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