Why is taking a very heavy dinner too late not considered good?
Answer and explanation
Correct answer: It may cause digestive discomfort
A very large meal close to bedtime may cause fullness, reflux, bloating or other digestive discomfort, especially when it contains much fat and is eaten quickly. Meal timing and quantity should suit the person’s routine and health; a late dinner is not automatically harmful, but the described heavy pattern is undesirable. Thus option A is correct.
Frequently asked questions
What is the correct answer to this question?
It may cause digestive discomfort
Why is this the correct answer?
A very large meal close to bedtime may cause fullness, reflux, bloating or other digestive discomfort, especially when it contains much fat and is eaten quickly. Meal timing and quantity should suit the person’s routine and health; a late dinner is not automatically harmful, but the described heavy pattern is undesirable. Thus option A is correct.
Which subject and chapter does this question cover?
This is a Class 11 Home Science question. Chapter: Food, Nutrition, Health and Fitness. Topic: Balanced diet and Recommended Dietary Allowances.
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