Why is sugar and sodium information on food labels important?
Answer and explanation
Correct answer: To make choices related to disease risk
Reading sugar and sodium values helps consumers compare packaged foods and choose products that fit their health needs. Excess added sugar may contribute to excess energy intake and metabolic risk, while high sodium can affect blood pressure in susceptible people. The amount per serving must be considered along with the number of servings eaten.
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What is the correct answer to this question?
To make choices related to disease risk
Why is this the correct answer?
Reading sugar and sodium values helps consumers compare packaged foods and choose products that fit their health needs. Excess added sugar may contribute to excess energy intake and metabolic risk, while high sodium can affect blood pressure in susceptible people. The amount per serving must be considered along with the number of servings eaten.
Which subject and chapter does this question cover?
This is a Class 11 Home Science question. Chapter: Food, Nutrition, Health and Fitness. Topic: Balanced diet and Recommended Dietary Allowances.
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