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Why is it wrong to consider the recommended dietary allowance as the minimum survival need?

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Answer and explanation

Correct answer: Because it guides the adequate nutrient needs of healthy people

The recommended dietary allowance is not a bare minimum required to prevent immediate starvation. It is an estimate intended to meet the nutrient requirements of nearly all healthy people in a particular age, sex, or physiological group. It includes a safety margin and is used for planning and evaluating diets. Individual needs can vary because of body size, activity, health, and other factors. Thus option B is correct.

Related tags

RdaNutrient RequirementsDiet PlanningBalanced Diet And Recommended Dietary AllowancesFoodNutritionHealth And FitnessFood Nutrition Health And FitnessHome ScienceClass 11 Mcq

Frequently asked questions

What is the correct answer to this question?

Because it guides the adequate nutrient needs of healthy people

Why is this the correct answer?

The recommended dietary allowance is not a bare minimum required to prevent immediate starvation. It is an estimate intended to meet the nutrient requirements of nearly all healthy people in a particular age, sex, or physiological group. It includes a safety margin and is used for planning and evaluating diets. Individual needs can vary because of body size, activity, health, and other factors. Thus option B is correct.

Which subject and chapter does this question cover?

This is a Class 11 Home Science question. Chapter: Food, Nutrition, Health and Fitness. Topic: Balanced diet and Recommended Dietary Allowances.

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