Why is it useful to remember calcium and vitamin D together?
Answer and explanation
Correct answer: Vitamin D helps the body absorb calcium
Vitamin D helps the intestine absorb calcium from food and supports the regulation of calcium in the body. Calcium is a mineral needed for strong bones and teeth, muscle action, and several physiological processes. Vitamin D does not manufacture calcium; calcium must come from dietary sources or supplements when medically advised. Therefore, option A correctly links the two nutrients.
Frequently asked questions
What is the correct answer to this question?
Vitamin D helps the body absorb calcium
Why is this the correct answer?
Vitamin D helps the intestine absorb calcium from food and supports the regulation of calcium in the body. Calcium is a mineral needed for strong bones and teeth, muscle action, and several physiological processes. Vitamin D does not manufacture calcium; calcium must come from dietary sources or supplements when medically advised. Therefore, option A correctly links the two nutrients.
Which subject and chapter does this question cover?
This is a Class 11 Home Science question. Chapter: Food, Nutrition, Health and Fitness. Topic: Balanced diet and Recommended Dietary Allowances.
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