Why is iron-rich food suggested when there is a risk of anaemia?
Answer and explanation
Correct answer: To help form haemoglobin
Iron is needed for the formation of haemoglobin, the iron-containing protein in red blood cells that carries oxygen from the lungs to body tissues. If iron intake or absorption is inadequate, haemoglobin production may fall and iron-deficiency anaemia can develop. Iron-rich foods include legumes, green leafy vegetables, meat and fortified foods. Diagnosis and supplements should be guided by a health professional.
Frequently asked questions
What is the correct answer to this question?
To help form haemoglobin
Why is this the correct answer?
Iron is needed for the formation of haemoglobin, the iron-containing protein in red blood cells that carries oxygen from the lungs to body tissues. If iron intake or absorption is inadequate, haemoglobin production may fall and iron-deficiency anaemia can develop. Iron-rich foods include legumes, green leafy vegetables, meat and fortified foods. Diagnosis and supplements should be guided by a health professional.
Which subject and chapter does this question cover?
This is a Class 11 Home Science question. Chapter: Food, Nutrition, Health and Fitness. Topic: Balanced diet and Recommended Dietary Allowances.
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