Why can some fat in the diet help the absorption of fat-soluble vitamins?
Answer and explanation
Correct answer: Because fat can help their absorption
Vitamins A, D, E, and K are fat-soluble vitamins. Dietary fat helps stimulate bile release and supports the formation of micelles, which assist these vitamins in being absorbed through the intestine. This does not mean that very large amounts of fat are required; a suitable amount is generally sufficient, and the type of fat also matters for health. Therefore, option B is correct.
Frequently asked questions
What is the correct answer to this question?
Because fat can help their absorption
Why is this the correct answer?
Vitamins A, D, E, and K are fat-soluble vitamins. Dietary fat helps stimulate bile release and supports the formation of micelles, which assist these vitamins in being absorbed through the intestine. This does not mean that very large amounts of fat are required; a suitable amount is generally sufficient, and the type of fat also matters for health. Therefore, option B is correct.
Which subject and chapter does this question cover?
This is a Class 11 Home Science question. Chapter: Food, Nutrition, Health and Fitness. Topic: Balanced diet and Recommended Dietary Allowances.
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