Why can seasonal fruits and vegetables be good choices?
Answer and explanation
Correct answer: They may be fresh and readily available
Seasonal fruits and vegetables are harvested during their natural growing period and may therefore be fresher, more readily available and sometimes more affordable. They also add dietary fibre, vitamins, minerals and protective plant compounds to meals. Availability and quality vary by place and season, but option C is the best answer.
Frequently asked questions
What is the correct answer to this question?
They may be fresh and readily available
Why is this the correct answer?
Seasonal fruits and vegetables are harvested during their natural growing period and may therefore be fresher, more readily available and sometimes more affordable. They also add dietary fibre, vitamins, minerals and protective plant compounds to meals. Availability and quality vary by place and season, but option C is the best answer.
Which subject and chapter does this question cover?
This is a Class 11 Home Science question. Chapter: Food, Nutrition, Health and Fitness. Topic: Five basic food groups and food guide pyramid.
