What is the main importance of pulses in the diet?
Answer and explanation
Correct answer: They mainly provide plant protein
Pulses such as lentils, chickpeas, kidney beans, and pigeon peas are important plant sources of protein. Protein is needed for growth, maintenance, and repair of body tissues, and pulses also contribute fibre, minerals, and some complex carbohydrates. They are therefore valuable in a balanced diet, especially when combined with cereals.
Frequently asked questions
What is the correct answer to this question?
They mainly provide plant protein
Why is this the correct answer?
Pulses such as lentils, chickpeas, kidney beans, and pigeon peas are important plant sources of protein. Protein is needed for growth, maintenance, and repair of body tissues, and pulses also contribute fibre, minerals, and some complex carbohydrates. They are therefore valuable in a balanced diet, especially when combined with cereals.
Which subject and chapter does this question cover?
This is a Class 11 Home Science question. Chapter: Food, Nutrition, Health and Fitness. Topic: Five basic food groups and food guide pyramid.
