Why are pulses important in the diet?
Answer and explanation
Correct answer: They are an important source of plant protein
Pulses, including lentils, chickpeas, beans, peas and soybeans, are important sources of plant protein. Protein is needed for growth, maintenance and repair of body tissues, and pulses can be an economical part of a nutritious diet. They also contribute carbohydrate, fibre, vitamins and minerals, but they do not replace water or stop digestion. Thus, option D is correct.
Frequently asked questions
What is the correct answer to this question?
They are an important source of plant protein
Why is this the correct answer?
Pulses, including lentils, chickpeas, beans, peas and soybeans, are important sources of plant protein. Protein is needed for growth, maintenance and repair of body tissues, and pulses can be an economical part of a nutritious diet. They also contribute carbohydrate, fibre, vitamins and minerals, but they do not replace water or stop digestion. Thus, option D is correct.
Which subject and chapter does this question cover?
This is a Class 11 Home Science question. Chapter: Food, Nutrition, Health and Fitness. Topic: Balanced diet and Recommended Dietary Allowances.
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