Why are pulses considered affordable protein sources?
Answer and explanation
Correct answer: They provide plant protein
Pulses such as lentils, chickpeas, beans, and peas provide useful plant protein at a comparatively low cost. They also supply fibre, complex carbohydrates, iron, and other nutrients. Combining cereals with pulses, such as rice with dal, improves the overall quality of plant protein. Their affordability makes them especially valuable for planning balanced family meals.
Frequently asked questions
What is the correct answer to this question?
They provide plant protein
Why is this the correct answer?
Pulses such as lentils, chickpeas, beans, and peas provide useful plant protein at a comparatively low cost. They also supply fibre, complex carbohydrates, iron, and other nutrients. Combining cereals with pulses, such as rice with dal, improves the overall quality of plant protein. Their affordability makes them especially valuable for planning balanced family meals.
Which subject and chapter does this question cover?
This is a Class 11 Home Science question. Chapter: Food, Nutrition, Health and Fitness. Topic: Balanced diet and Recommended Dietary Allowances.
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