Why are food groups used in nutrition education?
Answer and explanation
Correct answer: To help people understand balanced choices
Food groups classify foods with broadly similar nutrient contributions, such as cereals, pulses, milk, fruits and vegetables. This simple classification helps learners plan meals that include variety, adequate energy, protein, vitamins and minerals. It makes nutrition advice easier to understand and apply in everyday food selection.
Frequently asked questions
What is the correct answer to this question?
To help people understand balanced choices
Why is this the correct answer?
Food groups classify foods with broadly similar nutrient contributions, such as cereals, pulses, milk, fruits and vegetables. This simple classification helps learners plan meals that include variety, adequate energy, protein, vitamins and minerals. It makes nutrition advice easier to understand and apply in everyday food selection.
Which subject and chapter does this question cover?
This is a Class 11 Home Science question. Chapter: Food, Nutrition, Health and Fitness. Topic: Five basic food groups and food guide pyramid.
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