Why are food groups used?
Answer and explanation
Correct answer: To choose a balanced diet from different food sources
Food groups classify foods with broadly similar nutrient contributions. They help people select a variety of foods from cereals, pulses, milk, vegetables, fruits and other groups, reducing the chance of missing important nutrients. Thus, food groups are useful tools for planning a balanced and varied diet rather than for hiding or pricing food.
Frequently asked questions
What is the correct answer to this question?
To choose a balanced diet from different food sources
Why is this the correct answer?
Food groups classify foods with broadly similar nutrient contributions. They help people select a variety of foods from cereals, pulses, milk, vegetables, fruits and other groups, reducing the chance of missing important nutrients. Thus, food groups are useful tools for planning a balanced and varied diet rather than for hiding or pricing food.
Which subject and chapter does this question cover?
This is a Class 11 Home Science question. Chapter: Food, Nutrition, Health and Fitness. Topic: Five basic food groups and food guide pyramid.
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