Which statement shows correct understanding of recommended dietary allowance?
Answer and explanation
Correct answer: It is a guide for nutrient needs of healthy people
A recommended dietary allowance, or RDA, is a reference value intended to guide the daily intake of a nutrient for healthy people in a particular age, sex or physiological group. It supports meal planning and assessment, but it is not a medicine or an exact prescription for every individual. Illness and special needs may require professional adjustment.
Frequently asked questions
What is the correct answer to this question?
It is a guide for nutrient needs of healthy people
Why is this the correct answer?
A recommended dietary allowance, or RDA, is a reference value intended to guide the daily intake of a nutrient for healthy people in a particular age, sex or physiological group. It supports meal planning and assessment, but it is not a medicine or an exact prescription for every individual. Illness and special needs may require professional adjustment.
Which subject and chapter does this question cover?
This is a Class 11 Home Science question. Chapter: Food, Nutrition, Health and Fitness. Topic: Balanced diet and Recommended Dietary Allowances.
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