Which option shows the need to consider protein quality?
Answer and explanation
Correct answer: When protein sources in the diet are limited and similar
Protein quality depends on the essential amino acids supplied, digestibility and the body's ability to use the protein. If a diet relies on only one or very similar protein sources, one or more essential amino acids may be limiting. Combining varied sources, such as cereals with pulses, can improve the overall amino-acid pattern.
Frequently asked questions
What is the correct answer to this question?
When protein sources in the diet are limited and similar
Why is this the correct answer?
Protein quality depends on the essential amino acids supplied, digestibility and the body's ability to use the protein. If a diet relies on only one or very similar protein sources, one or more essential amino acids may be limiting. Combining varied sources, such as cereals with pulses, can improve the overall amino-acid pattern.
Which subject and chapter does this question cover?
This is a Class 11 Home Science question. Chapter: Food, Nutrition, Health and Fitness. Topic: Balanced diet and Recommended Dietary Allowances.
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