Which option shows the correct use of food groups?
Answer and explanation
Correct answer: Making balanced meals from varied food groups
Food groups are a practical meal-planning tool that encourages variety and helps combine foods with different nutrients. Using several groups can improve the supply of energy, protein, vitamins, minerals, fibre, and other components. No single group normally provides every nutrient in adequate amounts for all needs.
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What is the correct answer to this question?
Making balanced meals from varied food groups
Why is this the correct answer?
Food groups are a practical meal-planning tool that encourages variety and helps combine foods with different nutrients. Using several groups can improve the supply of energy, protein, vitamins, minerals, fibre, and other components. No single group normally provides every nutrient in adequate amounts for all needs.
Which subject and chapter does this question cover?
This is a Class 11 Home Science question. Chapter: Food, Nutrition, Health and Fitness. Topic: Five basic food groups and food guide pyramid.
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