Which option shows correct use of life stage in meal planning?
Answer and explanation
Correct answer: Considering different needs of children, adolescents, pregnant women, and elderly people
Nutrient requirements change across the life cycle. Children need nutrients for growth, adolescents have increased growth demands, pregnancy requires additional nutrients for the mother and foetus, and older adults may need nutrient-dense foods with attention to digestion and chronic disease. Therefore meal planning must consider life stage rather than give everyone the same diet.
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What is the correct answer to this question?
Considering different needs of children, adolescents, pregnant women, and elderly people
Why is this the correct answer?
Nutrient requirements change across the life cycle. Children need nutrients for growth, adolescents have increased growth demands, pregnancy requires additional nutrients for the mother and foetus, and older adults may need nutrient-dense foods with attention to digestion and chronic disease. Therefore meal planning must consider life stage rather than give everyone the same diet.
Which subject and chapter does this question cover?
This is a Class 11 Home Science question. Chapter: Food, Nutrition, Health and Fitness. Topic: Balanced diet and Recommended Dietary Allowances.
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