Which option best explains a balanced diet?
Answer and explanation
Correct answer: Food with all essential nutrients according to age, activity, and health
A balanced diet supplies adequate energy and all essential nutrients in suitable proportions. Its composition depends on age, sex, activity level, physiological condition, health status, and sometimes cultural or economic factors. It is not necessarily expensive, merely filling, or always low in calories; therefore option D is correct.
Frequently asked questions
What is the correct answer to this question?
Food with all essential nutrients according to age, activity, and health
Why is this the correct answer?
A balanced diet supplies adequate energy and all essential nutrients in suitable proportions. Its composition depends on age, sex, activity level, physiological condition, health status, and sometimes cultural or economic factors. It is not necessarily expensive, merely filling, or always low in calories; therefore option D is correct.
Which subject and chapter does this question cover?
This is a Class 11 Home Science question. Chapter: Food, Nutrition, Health and Fitness. Topic: Balanced diet and Recommended Dietary Allowances.
Student feedback
Was this question useful?
👍 0 Helpful 👎 0 Not helpful
Yes 0% No 0%
0 responsesStudent Reviews
No published reviews yet.
