When are small and frequent meals useful?
Answer and explanation
Correct answer: When appetite is low
Small and frequent meals can be useful when a person has a poor appetite, feels full quickly, or cannot tolerate a large meal. Dividing the day’s food into several smaller portions may make eating easier and help improve total energy and nutrient intake. The meals must still be nutritious and safely prepared. Therefore, option B is correct.
Frequently asked questions
What is the correct answer to this question?
When appetite is low
Why is this the correct answer?
Small and frequent meals can be useful when a person has a poor appetite, feels full quickly, or cannot tolerate a large meal. Dividing the day’s food into several smaller portions may make eating easier and help improve total energy and nutrient intake. The meals must still be nutritious and safely prepared. Therefore, option B is correct.
Which subject and chapter does this question cover?
This is a Class 11 Home Science question. Chapter: Food, Nutrition, Health and Fitness. Topic: Balanced diet and Recommended Dietary Allowances.
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