What problem can occur due to excess sugar intake?
Answer and explanation
Correct answer: Excess energy intake and weight gain
Excess sugar supplies additional energy without providing a comparable amount of essential nutrients. If this energy is not used through normal activity, the body may store it as fat, increasing the risk of weight gain and, over time, obesity and related health problems. Therefore, sugar should be consumed in moderation.
Frequently asked questions
What is the correct answer to this question?
Excess energy intake and weight gain
Why is this the correct answer?
Excess sugar supplies additional energy without providing a comparable amount of essential nutrients. If this energy is not used through normal activity, the body may store it as fat, increasing the risk of weight gain and, over time, obesity and related health problems. Therefore, sugar should be consumed in moderation.
Which subject and chapter does this question cover?
This is a Class 11 Home Science question. Chapter: Food, Nutrition, Health and Fitness. Topic: Balanced diet and Recommended Dietary Allowances.
Student feedback
Was this question useful?
👍 0 Helpful 👎 0 Not helpful
Yes 0% No 0%
0 responsesStudent Reviews
No published reviews yet.
