What is the role of micronutrients in a balanced diet?
Answer and explanation
Correct answer: वे शरीर की सुरक्षात्मक और नियामक क्रियाओं में सहायता करते हैं
Micronutrients include vitamins and minerals. Although they are required in small amounts and do not usually provide energy like carbohydrates, fats, and proteins, they are essential for immunity, blood formation, bone health, enzyme activity, fluid balance, vision, and regulation of body processes. Thus, their main role is protective and regulatory, not simply energy supply or protein replacement.
Frequently asked questions
What is the correct answer to this question?
वे शरीर की सुरक्षात्मक और नियामक क्रियाओं में सहायता करते हैं
Why is this the correct answer?
Micronutrients include vitamins and minerals. Although they are required in small amounts and do not usually provide energy like carbohydrates, fats, and proteins, they are essential for immunity, blood formation, bone health, enzyme activity, fluid balance, vision, and regulation of body processes. Thus, their main role is protective and regulatory, not simply energy supply or protein replacement.
Which subject and chapter does this question cover?
This is a Class 11 Home Science question. Chapter: Food, Nutrition, Health and Fitness. Topic: Balanced diet and Recommended Dietary Allowances.
Student feedback
Was this question useful?
👍 0 Helpful 👎 0 Not helpful
Yes 0% No 0%
0 responsesStudent Reviews
No published reviews yet.
