What is the place of water in a balanced diet?
Answer and explanation
Correct answer: Essential
Water is essential for transporting nutrients, regulating body temperature, removing waste, lubricating joints, supporting digestion, and maintaining blood and fluid balance. Although it provides no calories, it is indispensable for life. Daily needs vary with age, climate, activity, illness, and other foods consumed.
Frequently asked questions
What is the correct answer to this question?
Essential
Why is this the correct answer?
Water is essential for transporting nutrients, regulating body temperature, removing waste, lubricating joints, supporting digestion, and maintaining blood and fluid balance. Although it provides no calories, it is indispensable for life. Daily needs vary with age, climate, activity, illness, and other foods consumed.
Which subject and chapter does this question cover?
This is a Class 11 Home Science question. Chapter: Food, Nutrition, Health and Fitness. Topic: Balanced diet and Recommended Dietary Allowances.
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