What is the main benefit of giving a sample menu in nutrition education?
Answer and explanation
Correct answer: It makes nutrition advice easier to apply in daily life.
A sample menu converts general nutrition principles into practical examples of meals, portions, food combinations, and timing. It helps a person understand how to select affordable and familiar foods while meeting energy and nutrient requirements. It is only an educational guide, however, and should be adapted to medical needs, allergies, culture, availability, and individual preferences rather than applied rigidly.
Frequently asked questions
What is the correct answer to this question?
It makes nutrition advice easier to apply in daily life.
Why is this the correct answer?
A sample menu converts general nutrition principles into practical examples of meals, portions, food combinations, and timing. It helps a person understand how to select affordable and familiar foods while meeting energy and nutrient requirements. It is only an educational guide, however, and should be adapted to medical needs, allergies, culture, availability, and individual preferences rather than applied rigidly.
Which subject and chapter does this question cover?
This is a Class 11 Home Science question. Chapter: Food, Nutrition, Health and Fitness. Topic: Balanced diet and Recommended Dietary Allowances.
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