What is the correct way to improve nutrition while keeping food cost low?
Answer and explanation
Correct answer: Choosing affordable nutrient sources like pulses and seasonal vegetables
Choosing affordable, locally available foods such as pulses, cereals, seasonal vegetables, fruits, milk or curd can provide protein, vitamins, minerals and fibre at a reasonable cost. Seasonal and minimally processed foods are often cheaper than supplements or highly packaged products. A balanced diet does not require expensive foods; it requires variety, suitable portions and wise planning. Therefore, option A is correct.
Frequently asked questions
What is the correct answer to this question?
Choosing affordable nutrient sources like pulses and seasonal vegetables
Why is this the correct answer?
Choosing affordable, locally available foods such as pulses, cereals, seasonal vegetables, fruits, milk or curd can provide protein, vitamins, minerals and fibre at a reasonable cost. Seasonal and minimally processed foods are often cheaper than supplements or highly packaged products. A balanced diet does not require expensive foods; it requires variety, suitable portions and wise planning. Therefore, option A is correct.
Which subject and chapter does this question cover?
This is a Class 11 Home Science question. Chapter: Food, Nutrition, Health and Fitness. Topic: Balanced diet and Recommended Dietary Allowances.
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