What is the correct purpose of a balanced diet?
Answer and explanation
Correct answer: Providing all essential nutrients in proper amounts
A balanced diet contains a variety of foods that provide carbohydrates, proteins, fats, vitamins, minerals, fibre and water in suitable proportions according to a person’s needs. It supports growth, repair, energy, immunity and normal body functions rather than merely filling the stomach. Therefore, option A is correct. The exact requirement varies with age, sex, activity, health and physiological condition.
Frequently asked questions
What is the correct answer to this question?
Providing all essential nutrients in proper amounts
Why is this the correct answer?
A balanced diet contains a variety of foods that provide carbohydrates, proteins, fats, vitamins, minerals, fibre and water in suitable proportions according to a person’s needs. It supports growth, repair, energy, immunity and normal body functions rather than merely filling the stomach. Therefore, option A is correct. The exact requirement varies with age, sex, activity, health and physiological condition.
Which subject and chapter does this question cover?
This is a Class 11 Home Science question. Chapter: Food, Nutrition, Health and Fitness. Topic: Balanced diet and Recommended Dietary Allowances.
Student feedback
Was this question useful?
👍 0 Helpful 👎 0 Not helpful
Yes 0% No 0%
0 responsesStudent Reviews
No published reviews yet.
