What is the benefit of reading food labels?
Answer and explanation
Correct answer: Ingredients and nutrition information are obtained
Reading a food label helps consumers identify ingredients, serving size, calories, protein, fat, sugar, sodium, allergens, and important dates. This information supports safer and more informed food choices, especially for people managing allergies or health conditions. Therefore, option A is correct. Labels cannot cook food or eliminate the need for prescribed medicine, and they do not provide clothing information.
Frequently asked questions
What is the correct answer to this question?
Ingredients and nutrition information are obtained
Why is this the correct answer?
Reading a food label helps consumers identify ingredients, serving size, calories, protein, fat, sugar, sodium, allergens, and important dates. This information supports safer and more informed food choices, especially for people managing allergies or health conditions. Therefore, option A is correct. Labels cannot cook food or eliminate the need for prescribed medicine, and they do not provide clothing information.
Which subject and chapter does this question cover?
This is a Class 11 Home Science question. Chapter: Food, Nutrition, Health and Fitness. Topic: Balanced diet and Recommended Dietary Allowances.
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