What is the benefit of making food groups?
Answer and explanation
Correct answer: Helps choose a varied and balanced diet
Food groups classify foods with broadly similar nutrient contributions. Using them helps a person select variety, combine different nutrient sources and notice whether important groups are missing from the diet. This supports balanced meal planning rather than focusing only on cost, appearance or the amount of food on a plate. Therefore, option B is correct.
Frequently asked questions
What is the correct answer to this question?
Helps choose a varied and balanced diet
Why is this the correct answer?
Food groups classify foods with broadly similar nutrient contributions. Using them helps a person select variety, combine different nutrient sources and notice whether important groups are missing from the diet. This supports balanced meal planning rather than focusing only on cost, appearance or the amount of food on a plate. Therefore, option B is correct.
Which subject and chapter does this question cover?
This is a Class 11 Home Science question. Chapter: Food, Nutrition, Health and Fitness. Topic: Five basic food groups and food guide pyramid.
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