What is the basic idea of protein complementation?
Answer and explanation
Correct answer: Combining two incomplete protein sources to improve quality
Protein complementation means combining two plant protein sources whose limiting essential amino acids complement each other. For example, cereals are commonly combined with pulses. The mixture can provide a more favourable essential-amino-acid pattern than either source alone, improving the overall quality of a vegetarian meal.
Frequently asked questions
What is the correct answer to this question?
Combining two incomplete protein sources to improve quality
Why is this the correct answer?
Protein complementation means combining two plant protein sources whose limiting essential amino acids complement each other. For example, cereals are commonly combined with pulses. The mixture can provide a more favourable essential-amino-acid pattern than either source alone, improving the overall quality of a vegetarian meal.
Which subject and chapter does this question cover?
This is a Class 11 Home Science question. Chapter: Food, Nutrition, Health and Fitness. Topic: Balanced diet and Recommended Dietary Allowances.
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