What is one major function of fat in the body?
Answer and explanation
Correct answer: Storing energy
Fat is an energy-yielding nutrient that provides concentrated energy and can be stored in adipose tissue for later use. It also helps insulate the body, cushions organs and supports absorption of fat-soluble vitamins A, D, E and K. Because excess fat may contribute to health problems, the type and amount consumed should be balanced.
Frequently asked questions
What is the correct answer to this question?
Storing energy
Why is this the correct answer?
Fat is an energy-yielding nutrient that provides concentrated energy and can be stored in adipose tissue for later use. It also helps insulate the body, cushions organs and supports absorption of fat-soluble vitamins A, D, E and K. Because excess fat may contribute to health problems, the type and amount consumed should be balanced.
Which subject and chapter does this question cover?
This is a Class 11 Home Science question. Chapter: Food, Nutrition, Health and Fitness. Topic: Balanced diet and Recommended Dietary Allowances.
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