What should be considered first while planning a balanced meal?
Answer and explanation
Correct answer: The person’s nutritional needs
A balanced meal must be planned according to the individual’s age, sex, activity level, health condition, food preferences and nutritional requirements. These factors determine the amount and variety of foods needed. Appearance and colour may improve acceptability, but they cannot replace the person’s nutritional needs as the main basis of planning.
Frequently asked questions
What is the correct answer to this question?
The person’s nutritional needs
Why is this the correct answer?
A balanced meal must be planned according to the individual’s age, sex, activity level, health condition, food preferences and nutritional requirements. These factors determine the amount and variety of foods needed. Appearance and colour may improve acceptability, but they cannot replace the person’s nutritional needs as the main basis of planning.
Which subject and chapter does this question cover?
This is a Class 11 Home Science question. Chapter: Food, Nutrition, Health and Fitness. Topic: Balanced diet and Recommended Dietary Allowances.
Student feedback
Was this question useful?
👍 0 Helpful 👎 0 Not helpful
Yes 0% No 0%
0 responsesStudent Reviews
No published reviews yet.
