What effect can skipping breakfast have?
Answer and explanation
Correct answer: Energy and nutrient intake may reduce
Skipping breakfast may reduce the total energy and nutrient intake of the day, especially when the missed meal is not replaced with a nutritious alternative. Breakfast can provide cereals, protein, fruit, and other nutrients needed for school activities and concentration. Therefore, option A is correct; the other options are unrelated to nutrition.
Frequently asked questions
What is the correct answer to this question?
Energy and nutrient intake may reduce
Why is this the correct answer?
Skipping breakfast may reduce the total energy and nutrient intake of the day, especially when the missed meal is not replaced with a nutritious alternative. Breakfast can provide cereals, protein, fruit, and other nutrients needed for school activities and concentration. Therefore, option A is correct; the other options are unrelated to nutrition.
Which subject and chapter does this question cover?
This is a Class 11 Home Science question. Chapter: Food, Nutrition, Health and Fitness. Topic: Balanced diet and Recommended Dietary Allowances.
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