What does nutrient density mean?
Answer and explanation
Correct answer: Obtaining more nutrients in a smaller amount
Nutrient density refers to the amount of essential nutrients supplied by a food in relation to the energy or quantity it provides. A nutrient-dense food supplies vitamins, minerals, protein or other useful nutrients without excessive calories. For example, vegetables, pulses and milk can provide substantial nutrients in a moderate quantity. Therefore, option C is correct.
Frequently asked questions
What is the correct answer to this question?
Obtaining more nutrients in a smaller amount
Why is this the correct answer?
Nutrient density refers to the amount of essential nutrients supplied by a food in relation to the energy or quantity it provides. A nutrient-dense food supplies vitamins, minerals, protein or other useful nutrients without excessive calories. For example, vegetables, pulses and milk can provide substantial nutrients in a moderate quantity. Therefore, option C is correct.
Which subject and chapter does this question cover?
This is a Class 11 Home Science question. Chapter: Food, Nutrition, Health and Fitness. Topic: Balanced diet and Recommended Dietary Allowances.
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