What can be a main dietary cause of overnutrition?
Answer and explanation
Correct answer: Energy intake being greater than the body’s requirement
Overnutrition occurs when intake of energy or particular nutrients is consistently greater than the body’s needs. Excess calories, especially from energy-dense foods and drinks high in added sugar or fat, can lead to weight gain and increase the risk of obesity, diabetes, cardiovascular disease, and other conditions. Energy balance also depends on activity and metabolism, but excessive energy intake is a major dietary cause. Therefore, option A is correct.
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What is the correct answer to this question?
Energy intake being greater than the body’s requirement
Why is this the correct answer?
Overnutrition occurs when intake of energy or particular nutrients is consistently greater than the body’s needs. Excess calories, especially from energy-dense foods and drinks high in added sugar or fat, can lead to weight gain and increase the risk of obesity, diabetes, cardiovascular disease, and other conditions. Energy balance also depends on activity and metabolism, but excessive energy intake is a major dietary cause. Therefore, option A is correct.
Which subject and chapter does this question cover?
This is a Class 11 Home Science question. Chapter: Food, Nutrition, Health and Fitness. Topic: Balanced diet and Recommended Dietary Allowances.
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