Milk is especially known for which nutrient?
Answer and explanation
Correct answer: Calcium
Milk and many milk products are recognised as important dietary sources of calcium. Calcium is required for the formation and maintenance of strong bones and teeth, and it also contributes to muscle contraction, nerve transmission and blood clotting. Milk contains other nutrients as well, but it is not a significant source of fibre or vitamin C. Therefore, option A is the correct answer.
Frequently asked questions
What is the correct answer to this question?
Calcium
Why is this the correct answer?
Milk and many milk products are recognised as important dietary sources of calcium. Calcium is required for the formation and maintenance of strong bones and teeth, and it also contributes to muscle contraction, nerve transmission and blood clotting. Milk contains other nutrients as well, but it is not a significant source of fibre or vitamin C. Therefore, option A is the correct answer.
Which subject and chapter does this question cover?
This is a Class 11 Home Science question. Chapter: Food, Nutrition, Health and Fitness. Topic: Balanced diet and Recommended Dietary Allowances.
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