Knowledge of food groups helps with what?
Answer and explanation
Correct answer: Planning a balanced diet
Food groups classify foods according to the nutrients and functions they commonly provide. Knowing the groups helps a person include variety, select suitable proportions, and combine energy-giving, body-building, and protective foods in daily meals. This supports a balanced diet rather than dependence on one type of food. Therefore, option D is the only correct answer.
Frequently asked questions
What is the correct answer to this question?
Planning a balanced diet
Why is this the correct answer?
Food groups classify foods according to the nutrients and functions they commonly provide. Knowing the groups helps a person include variety, select suitable proportions, and combine energy-giving, body-building, and protective foods in daily meals. This supports a balanced diet rather than dependence on one type of food. Therefore, option D is the only correct answer.
Which subject and chapter does this question cover?
This is a Class 11 Home Science question. Chapter: Food, Nutrition, Health and Fitness. Topic: Five basic food groups and food guide pyramid.
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