In which situation is controlling oil quantity most justified?
Answer and explanation
Correct answer: When fat and energy intake must be balanced
Oils and fats are concentrated sources of energy. They are needed in suitable amounts, but using too much oil can substantially increase the energy content of meals and may disturb the balance of fat intake. Therefore, controlling the quantity is justified when the aim is to manage total fat and energy while still retaining essential dietary fat.
Frequently asked questions
What is the correct answer to this question?
When fat and energy intake must be balanced
Why is this the correct answer?
Oils and fats are concentrated sources of energy. They are needed in suitable amounts, but using too much oil can substantially increase the energy content of meals and may disturb the balance of fat intake. Therefore, controlling the quantity is justified when the aim is to manage total fat and energy while still retaining essential dietary fat.
Which subject and chapter does this question cover?
This is a Class 11 Home Science question. Chapter: Food, Nutrition, Health and Fitness. Topic: Five basic food groups and food guide pyramid.
