In which situation can excessive dietary restrictions give wrong results?
Answer and explanation
Correct answer: When many food groups are removed without reason
Removing several food groups without a medical, ethical, or well-considered nutritional reason can create deficiencies of protein, energy, vitamins, minerals, fibre, or other nutrients. It may also make the diet unnecessarily difficult to follow and reduce variety. Appropriate restrictions should be individualised and planned with professional guidance when needed. Therefore, option D describes the harmful situation.
Frequently asked questions
What is the correct answer to this question?
When many food groups are removed without reason
Why is this the correct answer?
Removing several food groups without a medical, ethical, or well-considered nutritional reason can create deficiencies of protein, energy, vitamins, minerals, fibre, or other nutrients. It may also make the diet unnecessarily difficult to follow and reduce variety. Appropriate restrictions should be individualised and planned with professional guidance when needed. Therefore, option D describes the harmful situation.
Which subject and chapter does this question cover?
This is a Class 11 Home Science question. Chapter: Food, Nutrition, Health and Fitness. Topic: Balanced diet and Recommended Dietary Allowances.
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