In which group can planning calcium sources be especially important?
Answer and explanation
Correct answer: In growing children and elderly people
Calcium is essential for building and maintaining bones and teeth, and it also supports muscle contraction, nerve function, and blood clotting. Growing children need it for skeletal development, while older adults need adequate intake to help maintain bone strength and reduce the risk of weakness. Nutritional planning is therefore especially important for both groups, although calcium is needed throughout life.
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What is the correct answer to this question?
In growing children and elderly people
Why is this the correct answer?
Calcium is essential for building and maintaining bones and teeth, and it also supports muscle contraction, nerve function, and blood clotting. Growing children need it for skeletal development, while older adults need adequate intake to help maintain bone strength and reduce the risk of weakness. Nutritional planning is therefore especially important for both groups, although calcium is needed throughout life.
Which subject and chapter does this question cover?
This is a Class 11 Home Science question. Chapter: Food, Nutrition, Health and Fitness. Topic: Balanced diet and Recommended Dietary Allowances.
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