In which condition is planning calcium sources especially important?
Answer and explanation
Correct answer: When focus is on bone and teeth health
Calcium is a major mineral in bones and teeth and also participates in muscle contraction, nerve transmission and blood clotting. Planning calcium-rich foods is particularly important when the goal is to support skeletal development, maintain bone strength and protect dental health. Adequate vitamin D and appropriate overall nutrition also help calcium utilisation.
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What is the correct answer to this question?
When focus is on bone and teeth health
Why is this the correct answer?
Calcium is a major mineral in bones and teeth and also participates in muscle contraction, nerve transmission and blood clotting. Planning calcium-rich foods is particularly important when the goal is to support skeletal development, maintain bone strength and protect dental health. Adequate vitamin D and appropriate overall nutrition also help calcium utilisation.
Which subject and chapter does this question cover?
This is a Class 11 Home Science question. Chapter: Food, Nutrition, Health and Fitness. Topic: Balanced diet and Recommended Dietary Allowances.
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