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In which condition can excessive food restriction cause nutrient deficiency?

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Answer and explanation

Correct answer: When several food groups are removed without a valid reason

Removing several food groups without a medical or nutritional reason can reduce the intake of energy, protein, vitamins, minerals and fibre. Over time, this may produce nutrient deficiencies and poor health. A medically prescribed restriction should be planned by a qualified professional and should include suitable nutritious substitutes for excluded foods.

Related tags

Diet-RestrictionNutrient-DeficiencyBalanced-DietFood-GroupsBalanced Diet And Recommended Dietary AllowancesFoodNutritionHealth And FitnessFood Nutrition Health And FitnessHome Science

Frequently asked questions

What is the correct answer to this question?

When several food groups are removed without a valid reason

Why is this the correct answer?

Removing several food groups without a medical or nutritional reason can reduce the intake of energy, protein, vitamins, minerals and fibre. Over time, this may produce nutrient deficiencies and poor health. A medically prescribed restriction should be planned by a qualified professional and should include suitable nutritious substitutes for excluded foods.

Which subject and chapter does this question cover?

This is a Class 11 Home Science question. Chapter: Food, Nutrition, Health and Fitness. Topic: Balanced diet and Recommended Dietary Allowances.

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