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If a person's food quantity is adequate but food-group variety is lacking, what can be the main nutrition problem?

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Answer and explanation

Correct answer: Risk of micronutrient deficiency

Adequate quantity does not guarantee adequate quality. If a diet repeatedly lacks fruits, vegetables, pulses, milk products, nuts, or other food groups, it may fail to supply important vitamins and minerals. Therefore, a person can consume enough calories yet remain at risk of micronutrient deficiency.

Related tags

Diet-DiversityMicronutrientsBalanced-DietBalanced Diet And Recommended Dietary AllowancesFoodNutritionHealth And FitnessFood Nutrition Health And FitnessHome ScienceClass 11 Mcq

Frequently asked questions

What is the correct answer to this question?

Risk of micronutrient deficiency

Why is this the correct answer?

Adequate quantity does not guarantee adequate quality. If a diet repeatedly lacks fruits, vegetables, pulses, milk products, nuts, or other food groups, it may fail to supply important vitamins and minerals. Therefore, a person can consume enough calories yet remain at risk of micronutrient deficiency.

Which subject and chapter does this question cover?

This is a Class 11 Home Science question. Chapter: Food, Nutrition, Health and Fitness. Topic: Balanced diet and Recommended Dietary Allowances.

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