If a dietitian focuses only on weight loss and ignores nutrition quality, what is missing?
Answer and explanation
Correct answer: A balanced and nourishing approach
Healthy weight management must also provide adequate protein, fibre, vitamins, minerals, and essential fats. Focusing only on the number on the scale may encourage overly restrictive or nutrient-poor eating. A balanced plan considers energy intake, food quality, health status, sustainability, and the patient’s long-term wellbeing.
Frequently asked questions
What is the correct answer to this question?
A balanced and nourishing approach
Why is this the correct answer?
Healthy weight management must also provide adequate protein, fibre, vitamins, minerals, and essential fats. Focusing only on the number on the scale may encourage overly restrictive or nutrient-poor eating. A balanced plan considers energy intake, food quality, health status, sustainability, and the patient’s long-term wellbeing.
Which subject and chapter does this question cover?
This is a Class 11 Home Science question. Chapter: Food, Nutrition, Health and Fitness. Topic: Balanced diet and Recommended Dietary Allowances.
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