How can small and frequent meals help improve nutrient intake?
Answer and explanation
Correct answer: They can help increase total intake when appetite is low
Small, frequent meals can be easier to tolerate when a person has poor appetite, early fullness, nausea or increased nutritional needs. Several modest portions may collectively provide more energy and protein than one large meal that is left unfinished. Meals should still be balanced, safe and varied, and adequate fluids should be offered unless medically restricted. Individual needs may require guidance from a dietitian.
Frequently asked questions
What is the correct answer to this question?
They can help increase total intake when appetite is low
Why is this the correct answer?
Small, frequent meals can be easier to tolerate when a person has poor appetite, early fullness, nausea or increased nutritional needs. Several modest portions may collectively provide more energy and protein than one large meal that is left unfinished. Meals should still be balanced, safe and varied, and adequate fluids should be offered unless medically restricted. Individual needs may require guidance from a dietitian.
Which subject and chapter does this question cover?
This is a Class 11 Home Science question. Chapter: Food, Nutrition, Health and Fitness. Topic: Balanced diet and Recommended Dietary Allowances.
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